Moringa Herbal Tea
About Moringa Although Moringa has been used for over 2000 years, relatively new studies have revealed the countless benefits of Moringa Tea. It is derived from the Moringa Oliefera which is from the plant family, Moringaceae. The family has around 13 species which include different kinds of trees, herbs, and plants. The most popular of these is Moringa Oleifera.
Moringa Oleifera or more commonly known as the “Magic Tree” is used in a variety of products that have been proven to provide countless benefits. It comes in powdered form, which can be added to your daily food, or any form of juice/smoothie, teabags which can be used like your regular tea, and lastly, it is available in shampoos, soaps, and capsules forms which can include in your daily lifestyle.
Additionally, Moringa Oil is popularly used to get rid of skin problems like wrinkles, dark spots, and acne and even heals the skin of cuts and burns. The plant is widely cultivated to produce the magic herbal tea known as Moringa Tea. It is also known as drum stick tea, horseradish tea, Ben oil tea, or Benzoil tea. The Moringa Oleifera, originally found in the north-west of India and other eastern counties like Pakistan and Nepal, is now grown worldwide due to the large number of benefits it offers. The herb can be grown in a variety of soil conditions, usually in drier regions as it can survive in rainwater. However, the herb shows no resistance to freezing temperatures and frost.
How Moringa Works?
Every part of the Moringa Tree is utilized in a variety of ways; the bark, stems, and branches are used to make tools and folk medicines whereas the seeds, pods, flowers, and leaves are employed to cure certain diseases or in raw form in other foods.
Moringa is packed with nutrients; it is a great source of vitamin B6, vitamin C, and vitamin E along with calcium, potassium, iron, protein, and magnesium. It acts as a powerful antioxidant that protects the body from the damage caused by certain molecules called free radicals. Free radicals are known to be the cause of many serious medical conditions and even some kinds of cancer.
An African organization has shared some amazing facts about the nutrients in 1 gram of Moringa.
Moringa Leafs 1 gram of Moringa Comparison Yogurt 2 x amount of protein in yogurt Carrot 4 x amount of vitamin A in carrots Bananas 3 x amount of potassium as in bananas Milk 4 x calcium in cow’s milk Orange 7 x vitamin C in oranges The benefits are not just on paper, there have been reported cases where Moringa Tea is actually known to provide the listed benefits. Since it brings so much with it, the plant is now being used to create different products as well, especially for reviving the skin and hair.
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